哈囉 (hālóu) – Hello
大家好 (dàjiā hǎo) – Hello everyone
睡 (shuì) – Sleep
不好 (bù hǎo) – Not good
通病 (tōngbìng) – Common problem
變胖 (biàn pàng) – Gain weight
高血壓 (gāoxuèyā) – High blood pressure
秘訣 (mìjué) – Secret
醫師 (yīshī) – Doctor
控制 (kòngzhì) – Control
體重 (tǐzhòng) – Weight
降血壓 (jiàng xuèyā) – Lower blood pressure
過程 (guòchéng) – Process
分享 (fēnxiǎng) – Share
訓練 (xùnliàn) – Training
碩士 (shuòshì) – Master’s degree
壓力 (yālì) – Pressure
集中 (jízhōng) – Concentrate
心臟科 (xīnzàng kē) – Cardiology
吃藥 (chī yào) – Take medicine
睡眠 (shuìmián) – Sleep
影響 (yǐngxiǎng) – Affect
失調 (shītiáo) – Imbalance
減重 (jiǎnzhòng) – Lose weight
案例 (ànlì) – Case
打呼 (dǎ hū) – Snore
呼吸道 (hūxīdào) – Respiratory tract
阻塞 (zǔsè) – Obstruction
缺氧 (quē yǎng) – Hypoxia
平衡 (pínghéng) – Balance
成功 (chénggōng) – Success
減少 (jiǎnshǎo) – Reduce
魁 (kuí) – Stout
睡眠檢測 (shuìmián jiǎncè) – Sleep study
改善 (gǎishàn) – Improve
飲食 (yǐnshí) – Diet
努力 (nǔlì) – Effort
健康 (jiànkāng) – Health
藥物 (yàowù) – Medication
手術 (shǒushù) – Surgery
病患 (bìnghuàn) – Patient
調整 (tiáozhěng) – Adjust
飲食 (yǐnshí) – Diet
生活習慣 (shēnghuó xíguàn) – Lifestyle
運動 (yùndòng) – Exercise
呼吸中止 (hūxī zhōngzhǐ) – Sleep apnea
高熱量 (gāo rèliàng) – High calorie
體內 (tǐnèi) – Inside the body
熬夜 (áoyè) – Stay up late
能量 (néngliàng) – Energy
代償 (dàicháng) – Compensate
血糖 (xiětáng) – Blood sugar
代謝症候群 (dàixiè zhènghòu qún) – Metabolic syndrome
壞習慣 (huài xíguàn) – Bad habit
血壓 (xiěyā) – Blood pressure
減肥 (jiǎnféi) – Lose weight
影響 (yǐngxiǎng) – Influence
神經 (shénjīng) – Nerve
專業 (zhuānyè) – Professional
檢測 (jiǎncè) – Test
結構 (jiégòu) – Structure
時鐘 (shízhōng) – Clock
生活習慣 (shēnghuó xíguàn) – Lifestyle
食慾 (shíyù) – Appetite
營養素 (yíngyǎng sù) – Nutrients
色胺酸 (sè ànsuān) – Tryptophan
補充 (bǔchōng) – Supplement
牛奶 (niúnǎi) – Milk
鎂離子 (měi lízǐ) – Magnesium ion
鈣離子 (gài lízǐ) – Calcium ion
堅果類 (jiānguǒ lèi) – Nuts
菠菜 (bōcài) – Spinach
自動症 (zìdòng zhèng) – Automatism
食材 (shícái) – Ingredients
改善 (gǎishàn) – Improve
規律 (guīlǜ) – Regular
檢查 (jiǎnchá) – Check
狀況 (zhuàngkuàng) – Condition
呼吸器 (hūxī qì) – Breathing apparatus
油膩 (yóunì) – Greasy
觀眾 (guānzhòng) – Audience
降壓 (jiàng yā) – Lower pressure
發現 (fāxiàn) – Discover
史丹佛 (shǐdānfó) – Stanford
中風 (zhòngfēng) – Stroke
住院 (zhùyuàn) – Hospitalized
確認 (quèrèn) – Confirm
進修 (jìnxiū) – Further study
專家 (zhuānjiā) – Expert
醫學院 (yīxué yuàn) – Medical school
醫療保險 (yīliáo bǎoxiǎn) – Health insurance
分泌 (fēnmì) – Secretion
孫子 (sūnzi) – Grandson
心臟 (xīnzàng) – Heart
精神 (jīngshén) – Spirit
聽說 (tīngshuō) – Heard
減壓 (jiǎn yā) – Reduce pressure
適當 (shìdàng) – Appropriate
學生 (xuéshēng) – Student
飽 (bǎo) – Full (satiated)
煩惱 (fánnǎo) – Worry
飲料 (yǐnliào) – Drink
掛診 (guàzhěn) – Schedule a consultation
面臨 (miànlín) – Facing
學習 (xuéxí) – Study
研究 (yánjiū) – Research
睡眠不足 (shuìmián bùzú) – Lack of sleep
科學 (kēxué) – Science
方案 (fāng’àn) – Plan
身體 (shēntǐ) – Body
大腦 (dànǎo) – Brain
產生 (chǎnshēng) – Generate
睡眠中心 (shuìmián zhōngxīn) – Sleep center
配合 (pèihé) – Cooperate
結果 (jiéguǒ) – Result
經驗 (jīngyàn) – Experience
臉型 (liǎnxíng) – Face shape
治療 (zhìliáo) – Treatment
呼吸 (hūxī) – Breathing
效果 (xiàoguǒ) – Effect
健康狀況 (jiànkāng zhuàngkuàng) – Health condition
確實 (quèshí) – Indeed
高度 (gāodù) – Height
負擔 (fùdān) – Burden
目前 (mùqián) – Currently
居然 (jūrán) – Unexpectedly
搞定 (gǎodìng) – Settle
壓迫 (yāpò) – Pressure (oppression)
熟悉 (shúxī) – Familiar
定義 (dìngyì) – Definition
減重目標 (jiǎnzhòng mùbiāo) – Weight loss goal
打破 (dǎpò) – Break
自己 (zìjǐ) – Oneself
研究所 (yánjiū suǒ) – Research institute
成分 (chéngfèn) – Component
睡眠問題 (shuìmián wèntí) – Sleep problem
形狀 (xíngzhuàng) – Shape
重度 (zhòngdù) – Severe
學會 (xuéhuì) – Learn
學科 (xuékē) – Discipline
買呼吸器 (mǎi hūxī qì) – Buy a breathing apparatus
攝取 (shèqǔ) – Intake
配置 (pèizhì) – Configuration
危險 (wéixiǎn) – Danger
解決 (jiějué) – Solve
代謝 (dàixiè) – Metabolism
影響力 (yǐngxiǎng lì) – Influence
創造 (chuàngzào) – Create
成就 (chéngjiù) – Achievement
增加 (zēngjiā) – Increase
面對 (miànduì) – Face
疾病 (jíbìng) – Disease
超重 (chāozhòng) – Overweight
醫生 (yīshēng) – Doctor
成功率 (chénggōng lǜ) – Success rate
週期 (zhōuqī) – Cycle
冠軍 (guànjūn) – Champion
夜晚 (yèwǎn) – Night
清晨 (qīngchén) – Early morning
夜班 (yèbān) – Night shift
三高 (sāngāo) – Three Highs (refers to high blood pressure, high blood sugar, and high cholesterol)
問題 (wèntí) – Problem
睡眠 (shuìmián) – Sleep
診斷 (zhěnduàn) – Diagnose
病患 (bìnghuàn) – Patient
醫師 (yīshī) – Doctor
注意 (zhùyì) – Pay attention
血壓 (xuèyā) – Blood pressure
表面 (biǎomiàn) – Surface
壓 (yā) – Press
治好 (zhì hǎo) – Cure
症狀 (zhèngzhuàng) – Symptom
呼吸中止 (hūxī zhōngzhǐ – respiratory + stop) – Sleep apnea
睡眠呼吸中止症 (shuì mián hū xī zhōng zhǐ zhèng): Sleep apnea syndrome
檢查 (jiǎnchá) – Check
權威 (quánwēi) – Authority
導致 (dǎozhì) – Lead to
中風 (zhòngfēng) – Stroke
猝死 (cùsǐ) – Sudden death
意外 (yìwài) – Accident
專業 (zhuānyè) – Professional
憔悴 (qiáocuì) – Haggard
食慾 (shíyù) – Appetite
經濟學 (jīngjìxué) – Economics
解疑惑 (jiě yíhuò) – Solve doubts
半夜 (bànyè) – Midnight
早醒 (zǎo xǐng) – Early awakening
高血壓 (gāoxuèyā) – Hypertension
心臟病 (xīnzàngbìng) – Heart disease
糖尿病 (tángniàobìng) – Diabetes
痛風 (tòngfēng) – Gout
營養 (yíngyǎng) – Nutrition
影響 (yǐngxiǎng) – Influence
心律不整 (xīnlǜ bù zhěng) – Arrhythmia
胃潰瘍 (wèi kuìyáng) – Gastric ulcer
自行調整 (zìxíng tiáozhěng) – Self-adjustment
現象 (xiànxiàng) – Phenomenon
藥物 (yàowù) – Medication
減量 (jiǎnliàng) – Reduce dosage
千萬 (qiānwàn) – Absolutely
治病 (zhìbìng) – Treat illness
白天 (báitiān) – Daytime
盡量 (jìnliàng) – As much as possible
運動 (yùndòng) – Exercise
散步 (sànbù) – Walking
含咖啡因 (hán kāfēiyīn) – Containing caffeine
辛辣 (xīnlà) – Spicy
刺激性 (cìjīxìng) – Irritant
酒精 (jiǔjīng) – Alcohol
睡前 (shuìqián) – Before sleep
醉 (zuì) – Drunk
放鬆 (fàngsōng) – Relax
肌肉 (jīròu) – Muscle
代謝 (dàixiè) – Metabolize
臉紅 (liǎnhóng) – Flushing (red face)
心跳加速 (xīntiào jiāsù) – Rapid heartbeat
想吐 (xiǎng tǔ) – Feel nauseous
頭暈 (tóuyūn) – Dizziness
飲鴆止渴 (yǐnzhènzhǐkě) – Drink poison to quench thirst (idiom)
安眠藥 (ānmiányào) – Sleeping pills
自然 (zìrán) – Natural
音樂 (yīnyuè) – Music
冥想 (míngxiǎng) – Meditation
規律 (guīlǜ) – Regular
體溫 (tǐwēn) – Body temperature
晝夜節律 (zhòuyè jiélǜ) – Circadian rhythm
早晨 (zǎochén) – Morning
晚上 (wǎnshàng) – Evening
溫度 (wēndù) – Temperature
量肛溫 (liàng gāngwēn) – Measure rectal temperature
失眠 (shīmián) – Insomnia
黑眼圈 (hēiyǎnquān) – Dark circles
缺氧 (quēyǎng) – Oxygen deprivation
定義 (dìngyì) – Definition
呼吸暫停 (hūxī zàntíng) – Breathing pause
打呼 (dǎ hū) – Snore
上廁所 (shàng cèsuǒ) – Use the toilet
藥物治療 (yàowù zhìliáo) – Drug treatment
預防 (yùfáng) – Prevention
手術 (shǒushù) – Surgery
戴呼吸器 (dài hūxī qì) – Wear a breathing apparatus
確診 (quèzhěn) – Confirmed diagnosis
年輕 (niánqīng) – Young
結果 (jiéguǒ) – Result
心臟負擔 (xīnzàng fùdān) – Heart burden
慢慢 (mànmàn) – Slowly
減輕 (jiǎnqīng) – Relieve
新英格蘭醫學雜誌 (Xīn yīnggélán yīxué zázhì) – New England Journal of Medicine
國際 (guójì) – International
學術期刊 (xuéshù qíkān) – Academic journal
亞太經合會 (yàtài jīnghé huì) – APEC (Asia-Pacific Economic Cooperation)
專題演說 (zhuāntí yǎnshuō) – Keynote speech
部長 (bùzhǎng) – Minister
次長 (cìzhǎng) – Deputy minister
高血糖 (gāo xuètáng) – High blood sugar
關注 (guānzhù) – Focus on
青春期 (qīngchūnqī) – Adolescence
切身 (qièshēn) – Personal (deeply felt)
沒辦法 (méi bànfǎ) – No way
過世 (guòshì) – Passed away
神經科 (shénjīng kē) – Neurology
復建 (fùjiàn) – Rehabilitation
行走 (xíngzǒu) – Walking
稍微 (shāowéi) – Slightly
吩咐 (fēnfù) – Instruct
覺察 (juéchá) – Notice
血氧 (xiěyǎng) – Blood oxygen
醫學中心 (yīxué zhōngxīn) – Medical center
碩士生 (shuòshì shēng) – Master’s student
護理 (hùlǐ) – Nursing
醫護人員 (yīhù rényuán) – Medical staff
終於 (zhōngyú) – Finally
耳鼻喉科 (ěrbíhóu kē) – ENT (ear, nose, and throat)
舌根 (shégēn) – Tongue base
手術台 (shǒushù tái) – Operating table
營養素 (yíngyǎng sù) – Nutrient
追蹤 (zhuīzōng) – Follow-up
病歷 (bìnglì) – Medical record
視力 (shìlì) – Vision
聽力 (tīnglì) – Hearing
血液循環 (xiěyè xúnhuán) – Blood circulation
消化系統 (xiāohuà xìtǒng) – Digestive system
神經系統 (shénjīng xìtǒng) – Nervous system
呼吸系統 (hūxī xìtǒng) – Respiratory system
免疫系統 (miǎnyì xìtǒng) – Immune system
代謝系統 (dàixiè xìtǒng) – Metabolic system
內分泌系統 (nèifēnmì xìtǒng) – Endocrine system
內臟 (nèizàng) – Internal organs
心理壓力 (xīnlǐ yālì) – Psychological stress
醫療器械 (yīliáo qìxiè) – Medical equipment
臨床試驗 (línchuáng shìyàn) – Clinical trial
頭暈目眩 (tóuyūn mùxuàn) – Dizziness
治療計畫 (zhìliáo jìhuà) – Treatment plan
診斷書 (zhěnduàn shū) – Diagnosis report
醫院 (yīyuàn) – Hospital
病房 (bìngfáng) – Ward
住院部 (zhùyuàn bù) – Inpatient department
醫療費用 (yīliáo fèiyòng) – Medical expenses
健康檢查 (jiànkāng jiǎnchá) – Health check-up
生命體徵 (shēngmìng tǐzhēng) – Vital signs
心率 (xīnlǜ) – Heart rate
血壓計 (xuèyā jì) – Blood pressure monitor
心電圖 (xīndiàntú) – Electrocardiogram (ECG)
超音波 (chāoyīnbō) – Ultrasound
腦部掃描 (nǎobù sǎomiáo) – Brain scan
肺活量 (fèihuóliàng) – Lung capacity
減重計劃 (jiǎnzhòng jìhuà) – Weight loss plan
體重計 (tǐzhòng jì) – Weighing scale
健康指數 (jiànkāng zhǐshù) – Health index
健康管理 (jiànkāng guǎnlǐ) – Health management
免疫力 (miǎnyì lì) – Immunity
健康食品 (jiànkāng shípǐn) – Health food
藥品說明書 (yàopǐn shuōmíngshū) – Medicine leaflet
藥房 (yàofáng) – Pharmacy
藥劑師 (yàojì shī) – Pharmacist
休養 (xiūyǎng) – Recuperate
壓力測試 (yālì cèshì) – Stress test
治療方法 (zhìliáo fāngfǎ) – Treatment method
康復 (kāngfù) – Recovery
健康狀況 (jiànkāng zhuàngkuàng) – Health condition
手術恢復 (shǒushù huīfù) – Post-operative recovery
免藥 (miǎn yào) – Drug-free
成功 (chénggōng) – Success
方法 (fāngfǎ) – Method
網友 (wǎngyǒu) – Netizen ชาวเน๊ต
臉書 (liǎnshū) – Facebook
留言 (liúyán) – Comment
失眠 (shīmián) – Insomnia
晚上 (wǎnshàng) – Night
躺著 (tǎngzhe) – Lying down
睡不著 (shuì bù zháo) – Can’t sleep
眼睛 (yǎnjīng) – Eyes
閉著 (bìzhe) – Closed
肚子餓 (dùzi è) – Hungry
天亮 (tiānliàng) – Daybreak
入睡 (rùshuì) – Fall asleep
睡眠門診 (shuìmián ménzhěn) – Sleep clinic
醫師 (yīshī) – Doctor
問一問 (wèn yī wèn) – Ask around
原因 (yuányīn) – Cause
治好 (zhì hǎo) – Cure
精神 (jīngshén) – Spirit, energy
痛苦 (tòngkǔ) – Suffering
經膜 (jīngmó) – Fascia
專科 (zhuānkē) – Specialty
行醫 (xíngyī) – Practice medicine
生涯 (shēngyá) – Career
神經 (shénjīng) – Nerve
平衡 (pínghéng) – Balance
數百位 (shù bǎi wèi) – Hundreds of
患者 (huànzhě) – Patient
診所 (zhěnsuǒ) – Clinic
評論 (pínglùn) – Review
中西醫藥 (zhōngxī yīyào) – Chinese and Western medicine
筋膜 (jīnmó) – Myofascial
循環 (xúnhuán) – Circulation
核心 (héxīn) – Core
張力 (zhānglì) – Tension
失衡 (shīhéng) – Imbalance
腦幹 (nǎogàn) – Brainstem
頸椎 (jǐngzhuī) – Cervical vertebra
錯位 (cuòwèi) – Dislocation
沾黏 (zhānnián) – Adhesion
糾纏 (jiūchán) – Entangled
魚網 (yúwǎng) – Fishnet
分泌 (fēnmì) – Secrete
退黑激素 (tuìhēi jīsù) – Melatonin
深夜 (shēnyè) – Late night
深度 (shēndù) – Deep
心臟 (xīnzàng) – Heart
電腦 (diànnǎo) – Computer
重開機 (chóng kāijī) – Restart
釋放 (shìfàng) – Release
記憶體 (jìyìtǐ) – Memory
交感神經 (jiāogǎn shénjīng) – Sympathetic nerve
副交感神經 (fùjiāogǎn shénjīng) – Parasympathetic nerve
呼吸法 (hūxī fǎ) – Breathing technique
橫隔膜 (hénggémó) – Diaphragm
系統 (xìtǒng) – System
自律神經 (zìlǜ shénjīng) – Autonomic nervous system
訓練 (xùnliàn) – Training
矯正 (jiǎozhèng) – Correction
頸椎過直 (jǐngzhuī guò zhí) – Cervical spine hyperextension
反弓 (fǎngōng) – Hyperlordosis
頭針 (tóuzhēn) – Scalp acupuncture
百會 (bǎihuì) – Baihui (acupuncture point)
神庭 (shéntíng) – Shenting (acupuncture point)
刺透 (cìtòu) – Piercing
張力 (zhānglì) – Tension
思緒 (sīxù) – Thoughts
穩定 (wěndìng) – Stable
骨膜 (gǔmó) – Periosteum
智慧型手機 (zhìhuìxíng shǒujī) – Smartphone
藍光 (lánguāng) – Blue light
干擾 (gānrǎo) – Interfere
經絡 (jīngluò) – Meridian
循行 (xúnháng) – Circulate
肝經 (gānjīng) – Liver meridian
地址 (dìzhǐ) – Address
電話 (diànhuà) – Phone number
深眠 (shēnmián) – Deep sleep
網友 (wǎngyǒu) – Internet user
睡眠中樞 (shuìmián zhōngshū) – Sleep center
低頭 (dītóu) – Lowering the head
頸椎錯位 (jǐngzhuī cuòwèi) – Cervical misalignment
保護機轉 (bǎohù jīzhuǎn) – Protective mechanism
變形 (biànxíng) – Deformation
鬆解 (sōngjiě) – Release (adhesions)
退黑激素 (tuìhēi jīsù) – Melatonin
副執行長 (fù zhíxíng zhǎng) – Deputy executive director
操作 (cāozuò) – Operation (maneuver)
經絡系統 (jīngluò xìtǒng) – Meridian system
肌肉張力 (jīròu zhānglì) – Muscle tension
交感神經鏈 (jiāogǎn shénjīng liàn) – Sympathetic nerve chain
平衡術 (pínghéng shù) – Balancing technique
身體狀況 (shēntǐ zhuàngkuàng) – Physical condition
中軸 (zhōngzhóu) – Central axis
自律神經失調 (zìlǜ shénjīng shītiáo) – Autonomic nervous system disorder
呼吸系統 (hūxī xìtǒng) – Respiratory system
經膜沾黏 (jīngmó zhānnián) – Fascial adhesion
骨骼 (gǔgé) – Skeleton
人體 (réntǐ) – Human body
除夕 (chúxì) – New Year’s Eve
運動系統 (yùndòng xìtǒng) – Motor system
核心溫度 (héxīn wēndù) – Core temperature
長期 (chángqī) – Long-term
按摩 (ànmó) – Massage
睡眠障礙 (shuìmián zhàng’ài) – Sleep disorder
手術矯正 (shǒushù jiǎozhèng) – Surgical correction
治療方案 (zhìliáo fāng’àn) – Treatment plan
頸部 (jǐngbù) – Neck area
平板電腦 (píngbǎn diànnǎo) – Tablet computer
天氣變化 (tiānqì biànhuà) – Weather changes
深度睡眠 (shēndù shuìmián) – Deep sleep
症狀分析 (zhèngzhuàng fēnxī) – Symptom analysis
風險 (fēngxiǎn) – Risk
調整姿勢 (tiáozhěng zīshì) – Adjust posture
夜間 (yèjiān) – Nighttime
氧氣 (yǎngqì) – Oxygen
交感反應 (jiāogǎn fǎnyìng) – Sympathetic response
藥物治療 (yàowù zhìliáo) – Medication treatment
診斷過程 (zhěnduàn guòchéng) – Diagnostic process
審查 (shěnchá) – Review
測試 (cèshì) – Test
自律系統 (zìlǜ xìtǒng) – Autonomic system
生理機能 (shēnglǐ jīnéng) – Physiological function
核心穩定 (héxīn wěndìng) – Core stability
神經傳導 (shénjīng chuándǎo) – Nerve conduction
生理時鐘 (shēnglǐ shízhōng) – Biological clock
夜晚入睡 (yèwǎn rùshuì) – Fall asleep at night
藥物副作用 (yàowù fùzuòyòng) – Drug side effects
壓力管理 (yālì guǎnlǐ) – Stress management
恢復期 (huīfù qī) – Recovery period
生理反應 (shēnglǐ fǎnyìng) – Physiological response
自然療法 (zìrán liáofǎ) – Natural therapy
環境因素 (huánjìng yīnsù) – Environmental factors
影響睡眠 (yǐngxiǎng shuìmián) – Affect sleep
調節 (tiáojié) – Regulate
體重控制 (tǐzhòng kòngzhì) – Weight control
精神狀態 (jīngshén zhuàngtài) – Mental state
睡眠品質 (shuìmián pǐnzhí) – Sleep quality
飲食調整 (yǐnshí tiáozhěng) – Dietary adjustment
慢性病 (mànxìng bìng) – Chronic disease
臟器 (zàngqì) – Internal organs
自我調節 (zìwǒ tiáojié) – Self-regulation
日常作息 (rìcháng zuòxī) – Daily routine
調養 (tiáoyǎng) – Recuperate
呼吸肌 (hūxī jī) – Respiratory muscles
健康生活 (jiànkāng shēnghuó) – Healthy lifestyle
壓力指數 (yālì zhǐshù) – Stress index
心理健康 (xīnlǐ jiànkāng) – Mental health
健康指標 (jiànkāng zhǐbiāo) – Health indicators
醫療諮詢 (yīliáo zīxún) – Medical consultation
調節機能 (tiáojié jīnéng) – Regulatory function
生活壓力 (shēnghuó yālì) – Life stress
消化機能 (xiāohuà jīnéng) – Digestive function
生活質量 (shēnghuó zhìliàng) – Quality of life
壓力緩解 (yālì huǎnjiě) – Stress relief
血液循環 (xiěyè xúnhuán) – Blood circulation
睡眠衛生 (shuìmián wèishēng) – Sleep hygiene
身心健康 (shēnxīn jiànkāng) – Physical and mental health