高血压 (gāo xuè yā) = hypertension
饮食 (yǐn shí) = diet/eating
调养 (tiáo yǎng) = care/nurture/regulate health
一本 (yī běn) = one book
就够 (jiù gòu) = is enough
稳 (wěn) = stabilize
血压 (xuè yā) = blood pressure
头不晕 (tóu bù yūn) = no dizziness/head not dizzy
防 (fáng) = prevent
中风 (zhòng fēng) = stroke